Another month, another race in the books. And this race was the fastest yet!!
I signed up for a 1am, “Chasing the Moonlight” 5k on the day we set our clocks forward. I stupidly confused Spring-forward with Fall-back and thought that this 5k would be an ‘impossible’ race. I know there is a race called the “impossible 5k” which happens on the day we set our clocks back for Fall and the end result is that you have a negative time (impossible, right?).
But this wasn’t Fall-back, it was Spring-forward. So my hubby and I got up at 11:30 pm and drove over to the mall to get ready for the 1am start. As you might imagine, we were very tired.
The race had a tropical theme with tiki torches, potted palm trees, and steel drum music. Lots of people were dressed up for the event. Many people wore grass skirts or flowers around their neck. There was a long line to get your picture taken with the palm trees and tiki tourches so we headed over to the more important line - the line for the port-a-potties.
We also saw an adult running in a Pickachu costume and this terrifying raptor.
This beast stalked us while we waited in line for the bathroom.
Now, the race itself was a lot of fun. We ran a relatively flat loop of road that circled the mall. It was well lit in most sections by the parking lights. And periodically, around the loop, there was music (one DJ station and one steel drum station). The lighting and music kept the early morning run fun.
Now, my hubby and I are still not at our peek fitness levels. We are cross training like crazy but his busted ACL prevents him from putting a lot of miles on his legs. The elliptical bothers both of us because we tend to hyper extend our knees on that machine. So we’ve been training with our personal trainer at least twice a week, walking 2 -3 miles every day, and doing 20-30 mins of cardio on the stair master once or twice a week.
When it came time to run we were ready. He always goes out too fast, and this race was no different. We broke away and held a good pace for the first half mile. However, after that, I needed a walk break. Yes, we took walk breaks. But when we ran we ran pretty fast (for us).
We finished this 5k in 38.50.
That’s five minutes faster than the January race and two minutes faster than February’s race. Woot woot!
My hope is that I will be back to my top running form in the next several months. In 2008, when I was 6 miles a day (injury free!!) my goal was to get my 5k time under 30 mins. I would be lying if I said my goal this year is anything other than a sub 30 5k. I want it. But I’m older and heavier and injured. So I know it’s silly to shoot for something so hard. But I’m doing it anyway.
What’s that old saying? Shoot for the moon because if you miss you’ll land amongst the stars.
Have you run any races lately? Share your running stories here:
Showing posts with label Race Recap. Show all posts
Showing posts with label Race Recap. Show all posts
Monday, March 28, 2016
Monday, February 8, 2016
Race Recap: Two down, Ten More To Go #12in12
It's February and that means it's time for another 5k. Check out my quick recap of my January 5k here.
It's been chilly so I ran the race in full gear: running pants, long sleeves, gloves, hood, and three layers. The skies were blue and beautiful. It as just a little too chilly for me.
My hubby and my sister ran with me. Well, my sister ran for time while my hubby and I ran for fun (his knee is still jacked up and he hasn't had surgery yet so we are taking it easy).
Taking it easy doesn't mean we can't have fun.
School's off to a good start this semester. I'm definitely under less stress than last year. A lot of things could be contributing to my reduced stress:
1. I gave up coffee: I switched to tea so I'm not caffeine-free. More like reduced caffeine.
2. I listen to music when I read: I've been listening to zen-like message music (without words) while I read.
3. I'm working out again: my class schedule allows me more time at the gym which is always good.
4. I've been through this before: It's not a mystery anymore. I know what species of hell I'm in for.
Last month's happiness goals went fairly well. I'm heading into February with a positive attitude.
How are your goals coming along?
It's been chilly so I ran the race in full gear: running pants, long sleeves, gloves, hood, and three layers. The skies were blue and beautiful. It as just a little too chilly for me.
My hubby and my sister ran with me. Well, my sister ran for time while my hubby and I ran for fun (his knee is still jacked up and he hasn't had surgery yet so we are taking it easy).
Taking it easy doesn't mean we can't have fun.
School's off to a good start this semester. I'm definitely under less stress than last year. A lot of things could be contributing to my reduced stress:
1. I gave up coffee: I switched to tea so I'm not caffeine-free. More like reduced caffeine.
2. I listen to music when I read: I've been listening to zen-like message music (without words) while I read.
3. I'm working out again: my class schedule allows me more time at the gym which is always good.
4. I've been through this before: It's not a mystery anymore. I know what species of hell I'm in for.
Last month's happiness goals went fairly well. I'm heading into February with a positive attitude.
How are your goals coming along?
Monday, January 25, 2016
Race Recap: One Down, Eleven to go #12in12
Remember when I posted my goal of running more? Specifically, I want to run 12 5k's in 2016. Well, my first 5k of my 12 5k challenge is done!
It took a herculean effort to get to this first race. It wasn't far from home, actually, it was right up the street and had an eight am start time (not bad). All good.
I just wanted to be sleeping at home with my kitties....but, alas, I made this a goal so I was going to run this race!
Luckily it was barely cold that morning so Handsome Jack and I weren't completely miserable as we waited for the race.
There were less than 200 people running which was exciting. Sometimes a small, local race is just what you need.
We lined up at ten til eight and waited for the the starting gun...or, in this case, a guy yelling 'start.'
We jogged along pretty well in the early morning, winter mist. Not full-on rain but not fog either. I was happy to run down streets I hadn't explored before.
Then the fatigue hit. Around mile 1 I was feeling flat. My break from running really showed. My muscles didn't hurt or ache but I felt sluggish. My cardiovascular fitness just wasn't there.
Now, I should say Handsome Jack was running on a torn ACL. Yep, that's right, he tore his ACL last year and we are waiting for a surgery slot so he can get it fixed. So when we targeted this race we knew it would be a slow, run-walk, starter race.
And we did walk.
We finished the 5k in 41.20. Not my worst time but certainly not my best. It's reminiscent of my first ever 5k's back in 2008. Sigh. It's amazing how fast your fitness can go.
But you know what, it's okay. It's a starting place. I can only get faster from here.
It was a great start to my goal. One down, eleven more to go!
To help me keep focused on my goal of 12 5k's in 1 year (not necessarily one a month but not necessarily not one a month, you know) I signed up for the ilovetorun.org 100 days of miles challenge. Check it out here.
The challenge comes with a super cool medal. Can't wait to earn that bling.
After the race I got back into studying.
Have you run any races in January? Share your experiences here:
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